up to your ears in it?

we help creative agencies manage pressure by providing:

  • client servicing & consultancy 
  • pressure & resilience training 
  • leadership support 
  • wellbeing initiatives

some pressure is helpful, but too much of the wrong sort quickly takes its toll


stressed team
underprepared agency
reputation at risk


happy & healthy team
agency in healthy growth
great reputation


team lacks focus
agency vulnerable
reputation at risk


we use our adapt process to help uncover the root causes of unhelpful pressure in your business

our service, in three simple steps…


book your free consultation & explain your situation


receive free advice to help you resolve things here & now


if you’d like further support, we discuss & agree your needs

when times seem tough, we help keep things…



we’re easy to work with, agile & flexible



we help you hit the ‘pause button’ & reflect


in balance

we level things off & help prevent future wobbles



we encourage change: evolution or revolution

we’re here for you

Book A Call

get started

book your introduction & let us start helping

why we do it

we are on a mission to reduce unhelpful types of pressure in creative agencies 

levels of stress, anxiety & depression are three times higher in creative roles compared to the national average

about us

our team tackles all forms of unhelpful pressure

we are a blend of senior agency experts, trainers and wellbeing gurus who all understand demanding roles

working with us

first, we’ll talk you through what we do & how we do it

then, you can book us to work how you like, when you like, through our online booking system

fox & cat (aesop’s fable)

Fox and Cat

got a question?

want to chat?